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Alternative Foods
Replace unhealthy ingredients with healthy alternatives: Tips for egg substitutes, sugar, flour, milk, sweets, muesli, drinks & more for your everyday life!
Ketogenic Diet
What is a ketogenic diet? Learn everything about ketogenic foods, ketosis, tips for getting started & suitable keto products to try.
What does Meal Prep mean?
Meal Prep – clever pre-cooking, saving time & eating healthier! Everything about preparation, suitable ingredients & practical recipes for your weekly plan.
Make your own body butter
Nourish your skin naturally with homemade body butter made from argan oil, coconut oil, cocoa butter, and shea butter. Ideal for the cold season – plastic-free, rich, and easy to...
Make your own hand cream with coconut oil
Dry hands in winter? No problem! With just a few natural ingredients, you can easily make a rich hand cream yourself. Shea butter, cocoa butter, and coconut oil intensely nourish...
Removing makeup with oil - it's that simple!
Make your own natural two-ingredient makeup remover. Use this special recipe for your beauty. Thanks to its special composition, jojoba oil moisturizes without being greasy, and castor oil helps to...
DIY Coconut Scrub for Dry Skin
With this simple recipe, you can quickly and easily make your own coconut scrub. Especially during the cold season, many people suffer from dry skin. The coconut scrub is ideally...
