Simple recipes for more enjoyment
Current Recipe Highlights
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Chicken Mince Bowl
Enjoy a delicious chicken mince bowl with creamy guacamole and fresh sour cream. Flavors come together perfectly in this bowl.
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Chocolate Pear Smoothie Bowl
Enjoy an extraordinary Chia Pudding. The best ingredients combine in this superfood pudding to create a true highlight.
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Green Bean Bowl with Pine Nuts
Low-carb can be so easy and delicious. This light salad is made wonderfully tangy by the lemon and is perfect for warm summer days.
Your Enjoyment Guide
Keto Omelette with Spring Vegetables
Quick Keto Omelette with Asparagus, Spinach, and Feta – high in protein, low in carbs, and perfect for breakfast, brunch, or a light spring dinner.
Post-Workout Smoothie: Maximize Your Workout with a Superfood Boost
Need to quickly replenish energy, protein, and vitamins after your workout? Our post-workout smoothie with protein, chia, and moringa is quick to make, delicious, and promotes recovery.
Low-Carb Crêpes with Almond Flour and Chia
Low-carb crepes with almond flour and chia are quick to make, rich in fiber, and satisfying. Perfect for breakfast, a snack, or brunch – sweet or savory.
Roasted vegetables with turmeric-olive oil marinade
Quick, healthy oven-roasted vegetables with an aromatic turmeric-olive oil marinade. Perfect as a main course, side dish, or for meal prep.
Crispy Low-Carb Crispbread with Bamboo Fiber
This low-carb crispbread with bamboo fiber is crunchy, rich in fiber, and perfect as a snack or side dish – quick to prepare and versatile in its uses.
Low-Carb Seed Bread with Psyllium Husks
This low-carb seed bread with psyllium husks is hearty, rich in fiber, and easy to bake – perfect as an alternative to classic bread.
Psyllium Husks for Breakfast: Recipes for Energy & Satiety
Psyllium husks are a simple fiber booster for breakfast. These recipes show you how to integrate them into yogurt, smoothies, or overnight bowls.
Psyllium Husks in Yogurt: How to Make Your Breakfast Fiber-Rich
This is how you can easily make your breakfast richer in fiber: Let psyllium husks swell in yogurt and refine with fruit or nuts.
Protein shake without added sugar – recipe with erythritol and GreatVita powder
Protein-rich, with no added sugar: This shake recipe with erythritol and GreatVita powder is quick to make and individually adaptable.
