Simple recipes for more enjoyment
Current Recipe Highlights
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Chicken Mince Bowl
Enjoy a delicious chicken mince bowl with creamy guacamole and fresh sour cream. Flavors come together perfectly in this bowl.
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Chocolate Pear Smoothie Bowl
Enjoy an extraordinary Chia Pudding. The best ingredients combine in this superfood pudding to create a true highlight.
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Green Bean Bowl with Pine Nuts
Low-carb can be so easy and delicious. This light salad is made wonderfully tangy by the lemon and is perfect for warm summer days.
Your Enjoyment Guide
High-fiber rolls with bamboo fiber
Make your own low-carb rolls: This recipe with bamboo fiber is rich in fiber, simple, and versatile.
Pea protein and nut protein bar
Homemade Protein Bars with Pea Protein and Nuts: Quick to prepare, versatile and ideal as a snack between meals.
Ashwagandha Latte – the relaxing hot drink
Ashwagandha Latte: A creamy, spiced hot drink for relaxed moments – quick and easy to prepare.
Low-Carb Pizza Dough with Psyllium Husk
Low-Carb Pizza with Psyllium Husks: A quick, stable dough without wheat – ideal for creative and low-carb pizza ideas.
Low-Carb Almond Flour Wraps
Low-carb wraps with almond flour are quick to prepare, can be filled flexibly, and are a delicious alternative to classic wheat wraps.
Low-Carb Chocolate Mousse with Avocado and Cocoa Powder
Creamy Low-Carb Chocolate Mousse with Avocado and Unsweetened Cocoa – healthy, low-sugar and quick to prepare. Perfect as a dessert or snack.
Keto Omelette with Spring Vegetables
Quick Keto Omelette with Asparagus, Spinach, and Feta – high in protein, low in carbs, and perfect for breakfast, brunch, or a light spring dinner.
Post-Workout Smoothie: Maximize Your Workout with a Superfood Boost
Need to quickly replenish energy, protein, and vitamins after your workout? Our post-workout smoothie with protein, chia, and moringa is quick to make, delicious, and promotes recovery.
Low-Carb Crêpes with Almond Flour and Chia
Low-carb crepes with almond flour and chia are quick to make, rich in fiber, and satisfying. Perfect for breakfast, a snack, or brunch – sweet or savory.
